Individual and Couples Therapy
Jeannette offers individual counselling to those ages fifteen and older. The initial session is utilized for assessment and diagnostics, followed by the development of a mutually agreed upon treatment plan. Evidenced based treatments are used to treat various difficulties including depression, adjustment disorders, addictions, anxiety, PTSD, interpersonal problems.
Relationships are very complex and can benefit from couples therapy. When you consider each individual's personality dynamics, changes in mood, personal growth/setbacks, and then add a second person into the equation. This makes for interesting experiences, to say the least! Jeannette's approach to assist couples is based on the research by Dr. John Gottman, author of "The Seven Principles for Making Marriage Work" and Dr. Sue Johnson, author of "Love Sense".